Author: Christine Ryan

Premier Massage Therapy and ELDOA Classes in Orange County

Top 5 Questions clients ask therapist, answered.

What is a knot and how did it get there?  Knots, adhesions, trigger points whatever you call them, you should want an explanation for what is going on in your body and how it got there. Simply put a knot is a thick muscle fiber where the muscle has been compromised. But why?  A muscle contracts…
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December 4, 2014 3

DIY Coffee Scrub

This scrub is made from just four ingredients found around the house: ground coffee, coconut oil, sugar (I used coconut palm sugar), and ground cinnamon. What are the benefits of this oh so delicious scrub? Coffee: It is rich in antioxidants, and possesses awesome anti-inflammatory properties. It contains caffeine, which draws out excess moisture from your skin, causing…
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November 30, 2014 0

CAF Million Dollar Challenge

It’s been a month since my adventure down the coast with over 100 cyclists. The journey itself was an incredibly humbling experience that not only inspired me to become a better therapist but a better person. Every racer that I was fortunate enough to meet had an incredible story as to how they had come…
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November 17, 2014 0

Cranberry Thyme Gin & Tonic

Tis the season! Over the past week I’ve been creating signature cocktails utilizing various herbs and this weeks featured herb is thyme! Thyme has so many benefits whether it is used for cooking or placed on the body as an oil or as a scrub. Thyme contains antiseptic and antibiotic properties that make it a delicious way to…
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November 15, 2014 0

My First Blog Post!

As you might have guessed from the title this is my first blog post! I’m Christine Davis, a massage therapist turned Entrepreneur. For the first time in my life, I let my dreams steer me toward my hopes and it resulted in taking a risk I’m proud of. I hope to share my  journey with you, here…
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November 8, 2014 0