Massage

Premier Massage Therapy and ELDOA Classes in Orange County

OC Athletic Massage provides customized experiences based on individual goals and needs. Christine is expertly trained in recognizing how posture and different physical activities can affect the body and trigger pain and muscle fatigue. She will customize your session to include the necessary techniques to optimize your recovery and relaxation.

Be sure to arrive early to utilize supplemental devices, such as the Normatec Recovery Legs and the LightStem LED Light for pain management, prior to each session.


Techniques available include:

Therapeutic

Begins with a postural assessment and evaluation of joint angles.
Various modalities include myofascial release, Swedish, and trigger-point therapy. Includes recommend exercises to benefit and improve physical posture. 

Benefits: Increased joint spaces and range of motion. Decreased muscle tension. Allows for more fluid body movements.


Manual Lymphatic Drainage

Gentle manual sequenced movements to help the lymph system drain stored waste out of your body.

Benefits: Reduces inflammation, swelling, bruising, and cramping, decreasing overall healing time.


Traditional Thai Massage 

More active type of massage. A series of modified yoga poses allow
for a deeper stretch. This is beneficial for people whose sport or activity involves specific, repetitive range of motion, such as running or biking.

Benefits: Muscles are released, relaxed, and lengthened, which allows for greater range of motion and flexibility.


       INDIVIDUAL SESSIONS 

60 minutes for $115
90 minutes for $165

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MEMBERSHIP

Enjoy monthly services at 15% discount with a monthly membership. The membership includes one (1) massage per month. The membership also entitles you to a 15% discount on any additional purchase of a single massage.

 


PACKAGES

Commit to improving your health and performance longer-term!

Select “Special Offers” from the drop-down on the book page to book these packages.

Maintain and Train (10% discount)

Three (3) 60-minute sessions for $310
Five (5) 60-minute sessions for $515
Ten (10)  60-minute sessions for $900

Injury Recovery

This series of packages include a 20 minute evaluation for progress for every month enrolled, customized stretch and exercise plan (each mo.), bi-weekly 60-minute massages (Thai and Myofascial Release), and concentrated heating compresses.

One (1) Month for $270
Two (2) Months for $460 ($230 a month)
Three (3) Months for $660 ($220 a month)

Pre & Post Race

This package includes two (2) cold sheet wraps, two (2) 60-minute massages, 15 minutes on the compression legs, and KT tape application before your race.

One (1) Pre & Post Race Package for $295


 

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