The Stretch Reflex & Posture
Poor posture and a compromised stretch reflex can cause you to develop improper muscle patterns that cause pain. How can we correct them to be pain-free?
Who is Christine Ryan – Massage Therapist and ELDOA Trainer
My journey to success and a happy life has been a long and challenging one. The ability to have an active lifestyle is very important to me–something which I’ve taken for granted in the past. I’ve learned a lot on my journey and now I’m hear to share it with you!