The Unbreakable Blueprint:
The Ultimate Corrective Exercise Program for Joint Pain
Ready to get started? Schedule a free pain analysis below!
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We will assess your imbalances which will provide us key insights to help guide your training based on what you need. Understanding these imbalances provides crucial insights into designing an effective training program tailored to the individual's specific needs. Rather than employing a one-size-fits-all approach, a personalized plan can target areas of weakness and imbalance, helping to correct them and restore proper alignment and function.
What if… you were able to enjoy your life and feel unlimited at the gym because you understood corrective exercise and how to train for joint pain and back pain?
Does this sound like you?
😥 You’ve been suffering from back pain for 6 months that affects your everyday life.
😥 You’ve scaled back at the gym and it doesn’t seem to matter.
😥 You’ve tried PT, chiropractic, dry needling, massage, stem cell injections, nerve blocks, cortisone shots, and a nerve ablation only to feel like you’ve wasted time and money to be in more pain because nothing has helped.
😥 You feel like you’re in a vicious cycle of exercising, being productive only to have a flair-up that produces more downtime and loss of gains?
If you're tired of not being able to do what you used to be really good at and watching everyone work out while you do some scaled-back exercises because of back or joint pain…
Then you’re in the right place! Here’s the deal…
What if… in a fraction of the time most standard therapies take, you could eliminate your pain, improve performance, and strengthen your ability to know and control your movements?
That’s what our signature program is all about!
Imagine having a single program without the additional guesswork. Without wasting time. With results that actually last…. What would happen?
With our signature program you can…
🙌 Optimize your workouts and daily movement with an individualized program because your needs are unique,
🙌 Master your peak performance,
🙌 Understand how to maintain your strength and recovery process,
🙌 Maximize your mind-body connection to experience gains in strength and power.
If you want those things, I have something for you….
The Unbreakable Blueprint:
Our Signature Program
The ultimate multifaceted online exercise plan customized to address your compensation patterns that are causing your pain. We’ve incorporated our Triple A sequence into valuable, accessible information and 1-on-1 sessions for you to get the most out of your training.
Whether you aim to overcome specific challenges or enhance your athletic performance, our experts provide personalized guidance and support to help you reach your full potential FAST.
Want more information?
Schedule a FREE Pain Analysis to learn more:
So how does it work?
Our Triple A sequence allows us to meet you where you are with the support you need to train more efficiently and eliminate setbacks and pain in your favorite sports and gym workouts.
Here’s how it all breaks down…
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Analysis
We start first with a full-body dynamic and pain analysis.
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Awareness
Then we help you develop awareness of your dysfunctions and movement compensations within your body.
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Alignment
Lastly, we customize a corrective exercise for joint pain plan designed just for you to align your body to work efficiently.
Still unsure if this is for you?
If you’re unsure if Unbreakable Blueprint is the right fit for you, you can start out with The Group Fitness Class Pack or The Unbreakable Exercise Video Archive to understand how Unbreakable Blueprint can help you meet your athletic goals.
The Unbreakable Archive is a comprehensive library of corrective exercises designed to improve movement patterns, posture, and overall physical alignment. This archive offers a diverse range of exercises curated specifically to address common musculoskeletal imbalances and movement dysfunctions.
The Unbreakable Exercise Video Archive PLUS Standing Neutral LIVE group fitness classes. These classes promote standing neutral alignment – a posture that minimizes stress on the body and maximizes efficiency of movement. With expert guidance and real-time feedback, athletes can perform exercises with proper form and technique, reducing the risk of injury and optimizing performance.
Client Success Stories
Take the Next Steps towards Pain-Free Training (and Living!)
I get it, you’ve tried everything and you’re tired of seeing a handful of personal training “experts” without experiencing lasting and sustainable improvement, and find yourself asking questions like…
🤔 What’s my next option?
🤔 What if I never feel better?
🤔 How long until I see results with this?
🤔 Am I just going to have to live with constant and annoying:
😓 Neck pain,
😓 shoulder pain,
😓 hip pain,
😓 […fill in the blank…] pain forever!?
If you’re ready to…
🚴♀️ Perform better in both competitive sports AND daily life,
😁 get out of pain for good and feel young again,
💪 gain strength, stability, and power in your physical performance…
Then it’s time to try something different. A proven method with the support of a biomechanics expert. Take the first step to unlock your current setbacks and schedule a FREE Pain Analysis to learn more about the program.