Perform, Recover, Repeat.
Perform: Do what you love. Whether it’s marathon runs in the hills or marathon sessions in the office. Live your life. Give it your all, and embrace the tiredness and fatigue–it means you’re living.Recover: Pause and reflect. Use some time to revive your energy and prepare yourself to gear up again. ELDOA exercises are a great way to strengthen and renew your body. Repeat: Take a moment for self-care. Treat yourself to a therapeutic session to fully complete the restoration process. Athletic massage therapy can help you recover and get you back on track and healthy to get back to living.
Embrace what you love
At OC Athletic Massage we embrace life every single day. We understand that life can’t be lived at 100% all day, every day. We need time to reflect, recover and rebuild. Athletic massage, ELDOA, and other therapies can help you embrace and enjoy life to the fullest and make sure you are happy and healthy while doing so!
Meet Christine — triathlete, talented therapist, & owner of OC Athletic Massage
Christine always knew she wanted dedicate her life to helping people. As a collegiate athlete Christine learned early on that an active lifestyle can be demanding. With her BS in Kinesiology she gained valuable insight into how the body moves and works. At this point she knew how she could help people: through the power of healing hands. Now with15 years of experience, her drive to help people has only grown. Christine has become one of the top-rated sports massage therapists in Orange County. Athletic massage therapy has many benefits: • Aids muscle relief for injury prevention; • Improves athletic performance with enhances recovery; • Complements physical therapy during injury recovery; • Enables athletes and those with active lifestyles to perform at their best and in a healthy and happy way. Book online or give OC Athletic Massage a call today to schedule an appointment. Let Christine help you achieve the next level of your athletic and recovery goals! Call us: (949) 533 8403 Email us: email@example.com
What Our Clients Say
Our massage services have helped many improve their performance, reduce recovery time and assist in injury prevention and recovery. But don’t take our word for it, see what our clients have to say!
“Christine is the absolute best when it comes to athletes! She is incredibly exhaustive and in-depth with her services. No matter where I feel pain or fatigue, she is always able to find out exactly what the problem is and how to fix it. She is second to none when it comes to fixing me up! Thank you for always helping me recover quickly and get back to training injury free!”
“As an athlete Christine understands well the needs of ongoing maintenance and how to deal with overuse injuries. And it shows in her service! My shoulder had been sore for over a year due to the many triathlons I have competed in. She was able to work out the pain. I was so surprised, I kept moving my arm around to see if it was real! And it was!”
“Right off the bat I could tell Christine was different than any other massage therapist I’ve been to! She has a delightful personality and is very professional. She has an incredible background with triathletes, Olympic athletes, weightlifters, and CrossFit athletes. I love getting worked on by people who have experience in the extremes of their field. Christine is exactly one of these gems!”
Latest OCAM Blog Posts
We post regularly on our blog to help our clients and to give extra information and instruction outside of our therapy sessions. This allows our clients to enhance the therapy we provide by continuing the track to recovery at home and in their every day lives!
Foam roller mistakes can slow your recovery and can really ruin your day! Here are some awesome alternatives and reasons why we don’t use foam rollers!Read more