Improve Your Long-Term Health
with sports recovery packages in Newport Beach, CA

Sports recovery expert, Christine Ryan smiling and jumping.

Our goal is to ensure you get the greatest benefit and best value from your athletic massage or hot and cold therapy with our affordable sports performance recovery and training packages.


We offer packages to optimize your results in athletic performance training and sports recovery to achieve that. Whether part of your marathon recovery plan or support for pulled hamstring recovery so you can get back on the court quickly…taking advantage of these wellness package prices below is an essential commitment to your lifelong health and performance.

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Recovery Package

Recovery Packages are designed for athletes and active individuals seeking consistent bodywork to support long-term performance and recovery.

These sessions go beyond relaxation—they help manage training load, reduce the risk of flare-ups, and keep your body moving efficiently. Ideal for those preparing for an event, competition, or maintaining progress between training cycles.

3 Pack:
60-Minute Massage

$525

$500

3 Pack:
90-Minute Massage

$675

$640

5 Pack:
60-Minute Massage

$875

$790

5 Pack:
90-Minute Massage

$1125

$1010

Sauna, Cold Plunge & Contrast Therapy

  • Wooden sauna room and cold plunge bath in Orange County CA with package pricing details

    Contrast Therapy

    4 Monthly - $150
    8 Monthly - $199

  • Cold plunge bath in Orange County CA with package pricing details

    Cold Plunge

    4 Monthly - $59
    8 Monthly - $115

  • Wooden sauna room and bench in Orange County CA with package pricing details

    Sauna

    4 Monthly - $79
    8 Monthly - $145

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Training

Training Packages are designed for active individuals who want a structured plan to build strength, improve movement, and return to the activities they enjoy with confidence.

These sessions go beyond workouts—they help identify what's holding you back, create a clear progression, and provide the coaching and accountability needed for long-term success. Ideal for those recovering from setbacks, managing recurring flare-ups, or looking to improve performance and stay active for life.

12 Sessions:
One on One

$1800

$1620

Remote Training
coming soon

$450

$349